CUSTOM WORKOUTS
**Complete an online questionnaire. This allows us to develop a customized plan tailored to fit your goals.
**Invitation to the Empower Fit Members group in order to have even more accountability and support from women like YOU! This group provides motivation, meal ideas, questions, and MORE! |
After your plan has been developed you will receive a link for the payment info as well as a link for the Trainerize App.
-All plans require a 12 week commitment -You will be set up with an autopay every 4 weeks . |
-The Trainerize App Benefits: -Allows Niki to schedule workouts -Each exercise includes high quality videos - Client can track body stats and photos. - ability to track weight and reps during workouts -Ability for real time messaging with your trainer. |
Trainerize