I have not worked out in forever, are these classes for me?
Our vision at Empower Fitness is as follows: Everyone starts somewhere and that is the beauty of fitness. Beginning your journey to live a healthier lifestyle is also the hardest part! We are a studio who empowers each other. When you walk in the door you will feel a positive atmosphere and there is absolutely no judgement. So what are you waiting for come start today with us!!
Do I need to buy gloves and wraps for the Kickboxing class?
You can purchase them at the local Dunhams or online at Amazon. It is vital that you wear hand wraps under your boxing gloves as they offer protection for your hands and wrists. Boxing Gloves are available for use at Empower OR you can bring your own.
Something came up can I get a refund if I miss my class i registered for?
At Empower Fitness our cancellation policy is as follows: If you cancel your class at LEAST 24 hours prior to class you will be refunded the drop in rate or your session for your class pass. However, if you do not cancel 24 hours before class or simply do not show up to class you will be charged the rate you paid for the class with no refund. Our instructors work hard on their workouts and many times base the workout on the amount of clients registered. We also have a limit on each class based on our materials which is why it is necessary if you register you need to attend your class or cancel at least two hours prior so another client may join!
Do I need to bring anything?
You will want to bring a water bottle, yoga mat, and towel.
Where is your Class Schedule?
Class schedule can be found at Mindbodyonline.com or on the Mindbody app!
Our vision at Empower Fitness is as follows: Everyone starts somewhere and that is the beauty of fitness. Beginning your journey to live a healthier lifestyle is also the hardest part! We are a studio who empowers each other. When you walk in the door you will feel a positive atmosphere and there is absolutely no judgement. So what are you waiting for come start today with us!!
Do I need to buy gloves and wraps for the Kickboxing class?
You can purchase them at the local Dunhams or online at Amazon. It is vital that you wear hand wraps under your boxing gloves as they offer protection for your hands and wrists. Boxing Gloves are available for use at Empower OR you can bring your own.
Something came up can I get a refund if I miss my class i registered for?
At Empower Fitness our cancellation policy is as follows: If you cancel your class at LEAST 24 hours prior to class you will be refunded the drop in rate or your session for your class pass. However, if you do not cancel 24 hours before class or simply do not show up to class you will be charged the rate you paid for the class with no refund. Our instructors work hard on their workouts and many times base the workout on the amount of clients registered. We also have a limit on each class based on our materials which is why it is necessary if you register you need to attend your class or cancel at least two hours prior so another client may join!
Do I need to bring anything?
You will want to bring a water bottle, yoga mat, and towel.
Where is your Class Schedule?
Class schedule can be found at Mindbodyonline.com or on the Mindbody app!