I am from a very small town of Wynot, Nebraska and now live here in Yankton. I was always involved in sports from a very young age all the way up until the start of college. I was in my second year of college when I came to the realization that my fitness level had come to a complete halt. This was the year I decided to transfer schools and commute to USD. I began to take better care of myself and prioritized my health. As I found myself on such a better path, I wanted to be able to help others find their way and I have always had an interest in health & wellness. When I transferred schools, I also switched my major to exercise science and really dove into gaining the most education I could. In my senior year of schooling, I earned my Personal Trainer Certification and also interned as a Strength Coach at the University. I gained an immense amount of experience and knowledge from my mentors that makes me who I am today. I am forever striving to grow my education so I can continue helping people with the most up to date, science-based programming methods. I pride myself on giving my clients the best effort I can to ensure they get their desired results. I truly do have the most rewarding job. Let me help ease the stress of finding a healthier, more balanced lifestyle.