Hello!
My name is Steph. I’m a mom to 3 awesome kiddos and a goldendoodle. I grew up on a farm outside of YAnkton.
I’ve always lived an active lifestyle, played sports throughout high school and was on the dance team at USD.
After having my daughter I set a goal to get in shape and run a half marathon.
I started with group fitness, laced up my running shoes and conquered that goal. I love having a new goal or challenge on my plate so I always have something to train for!
I’ve fallen in love with group fitness and having accountability buddies. I love all of the classes at empower but especially love the convenience of the 11am classes. I want to be a great example to my children and show them the importance of a healthy active lifestyle.
The hardest part of any fitness journey is simply starting. Come see me! I promise to help you and encourage you along the way.
My motto:
#cantstopwontstop
Qualifications
TRX certified
My name is Steph. I’m a mom to 3 awesome kiddos and a goldendoodle. I grew up on a farm outside of YAnkton.
I’ve always lived an active lifestyle, played sports throughout high school and was on the dance team at USD.
After having my daughter I set a goal to get in shape and run a half marathon.
I started with group fitness, laced up my running shoes and conquered that goal. I love having a new goal or challenge on my plate so I always have something to train for!
I’ve fallen in love with group fitness and having accountability buddies. I love all of the classes at empower but especially love the convenience of the 11am classes. I want to be a great example to my children and show them the importance of a healthy active lifestyle.
The hardest part of any fitness journey is simply starting. Come see me! I promise to help you and encourage you along the way.
My motto:
#cantstopwontstop
Qualifications
TRX certified